🎙️ Drink Less Booze, Live How You Choose

🎙️ Drink Less Booze, Live How You Choose Coming Soon: A New Podcast by
Dr. Fiona Dowman

A podcast for people ready to change their relationship with alcohol—on their terms.

This is for you if you feel like alcohol is pulling you away from what matters most—I'm Dr. Fiona Dowman, a Clinical Psychologist specialising in helping people to change their relationship with alcohol. In each episode, I'll share actionable, evidence-based strategies to help you drink less and do more of what matters.

Start Your Journey Today

While the podcast is in the works, follow me on Instagram for useful tips and strategies to help you drink less.

About Dr Fiona Dowman

I'm a Clinical Psychologist based in Clapham, London, with over a decade of experience in addiction. I support people who want to drink less. My approach combines mindfulness, compassion and values based strategies (rooted in Acceptance and Commitment Therapy) to support individuals in creating lasting change.