Feedback on My Approach

“Fiona has a real gift for helping people feel safe, understood, and empowered. She combines deep clinical knowledge with a warm, down-to-earth approach that makes it easier to talk honestly about anxiety, stress, and drinking habits without fear of judgment. Fiona understands the emotional and psychological roots of alcohol use and is highly skilled at supporting people develop healthier ways to unwind and cope. She offers practical, evidence-based tools drawing from approaches like ACT and CBT, but tailors them with empathy and flexibility, making them accessible for different people. Working with Fiona is about making changes that feel manageable, compassionate, and aligned with what matters to you.”

Luna Ng, Recovery Worker