Want to feel calm, focused and free without needing a drink to cope?

Join Dr Fiona Dowmanโ€™s Signature Program: A step by step method for high achieving professionals to unwind without reaching for a drink, so you can take back your evenings and stay sharp and focused during the day.

Register now to be the FIRST notified when the doors open to the program.

YES! I WANT FIRST ACCESS

Join the priority notification list

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Created by Dr Fiona Dowman, Clinical Psychologist
I help professionals understand how anxiety and alcohol quietly feed each other and how to break the loop.